Free Meditation Download

To download the meditation as an mp3 for your phone, iPod or computer, please complete the form below and you’ll get an email straightaway with your download link.

Ruth Armes is trained by the Coaches Training Institute and is a member of the Institute of Coaching Professional Association, and provides coaching and life coaching in Wotton-under-Edge and for people in Bristol, Stroud, Gloucester and the Cotswolds, as well as in New Malden and Kingston in South West London. Coaching can also be done from any location by Skype or phone.

Ruth Armes Life Coaching

Lighting a Path to your Future, Making Peace with your Past

Free Meditation Download